COACHING THAT REMOVES
GUESSWORK.

Individualised training. Personalised nutrition. Expert guidance. Accountability. A proven coaching system built to help you build muscle, lose fat and transform your physique.

MEET YOUR COACHES →

THIS ISN’T A PROGRAM.
IT’S COACHING.

A program tells you what to do. Coaching tells you what to do, why you're doing it, and when it needs to change - because as you change, your approach changes with you. That's the difference between following a plan and being coached.

WHAT YOU GET

  • INDIVIDUALISED TRAINING

    Built around your goals, experience, physique and individual needs.

  • PERSONALISED NUTRITION

    A strategy designed around your goals, lifestyle, preferences and ability to execute.

  • WEEKLY CHECK-INS

    Regular feedback, progress tracking and adjustments based on how you're actually progressing.

  • ONGOING COACHING

    Expert guidance, accountability and support throughout the process. Contest prep, peak week and enhanced athlete support.

FOUR PRINCIPLES.
ONE GOAL.

  • 01

    INDIVIDUALISATION

    No cookie-cutter plans. Your approach is built around your goals, experience, lifestyle and response.

  • 02

    EXPERT GUIDANCE

    Evidence-informed principles combined with years of real-world coaching and competitive experience.

  • 03

    ACCOUNTABILITY

    Regular check-ins, feedback and objective tracking keep you accountable and inform every decision.

  • 04

    LONG-TERM PROGRESSION

    The goal isn't a short-term transformation - it's a better physique and a better process over time.

MEET YOUR COACHES

COACH KYL

IFBB Classic Physique Pro · Physique Transformation Specialist

Kyl has spent over 15 years coaching clients and athletes through physique transformations, muscle-building phases, fat-loss phases and competitive bodybuilding.

With 500+ clients coached, he has worked with everyone from everyday lifters looking to transform their physique to advanced athletes and competitive bodybuilders preparing for the highest levels of competition.

His approach combines evidence-informed training and nutrition with the real-world experience of competing and coaching at the highest level - giving clients a clear, structured approach without unnecessary complexity.

Whether the goal is building muscle, losing body fat, improving your overall physique or preparing for the stage, the focus is always the same: individualised coaching, consistent execution and long-term progression.

APPLY TO WORK 1:1 WITH KYL →

COACH JAMES

James is an experienced physique coach who works exclusively with natural athletes, competitors and everyday lifters looking to build muscle, lose fat and improve their overall physique.

With over 10 years of training experience and a background in competitive bodybuilding, James brings a practical, individualised approach to coaching. His focus is on building sustainable training and nutrition strategies that fit each client's goals, lifestyle and experience.

James has also competed successfully as a bodybuilder, including winning the IFBB Classic Physique NSW Overall Championship and Australian Novice Championship.

APPLY WITH JAMES →

THE PROCESS WORKS

500+ clients have trusted ULTMT with their physique goals. From first-time gym-goers to advanced lifters and competitive bodybuilders, the goal is always the same: make progress.

  • “Having trained with varying intensity for many years, the decision to get a proper coach has been truly transformative. The level of expert guidance, nutrition advice, form correction and accountability offered by Kyl easily surpasses any other PT experience I have had. I look forward to the weekly check ins. Could not recommend Kyl more highly.”

    Mark

  • “Kyl is super dedicated to his clients and very supportive. The level of communication and care he shows is next level as well. I felt comfortable being honest which I believe it’s important in a coach and client relationship and he definitely knows his stuff! Aka practise what he preaches.”

    Chantelle

  • “Kyl’s incredible knowledge, insight, and work ethic helped guide me to constant improvements. As they say, the best leaders lead from the front. In my eyes there’s not really many coaches in this country who are as knowledgeable, personable, and successful as Kyl. I cannot recommend him enough.”

    James

  • “As someone who hated the gym and had a membership for years, I never thought this would be possible. Kyl helped me become more confident in the gym and kept me accountable every step of the way.”

    Tony

  • "I have been training under Kyl’s guidance for 3 months now and have seen the best results in all of the 15 years I have been going to the gym. Kyl genuinely cares about all of his clients and goes above and beyond to provide help and be available for you. Kyl’s coaching has been a great investment to me.”

    Alex

  • “I think making the step to actually get a coach and being held accountable was without a doubt the best thing I’ve done to ensure improvement on a daily basis and I will never look back since learning so much from the UPC team!”

    Shane

  • "Working with Kyl has been, without a doubt, one of the best decisions I’ve made for my health. His individualised, human-centric approach has given me a deeper understanding of fitness, nutrition and my own needs to build sustainable habits."

    Molly

  • “From my initial conversation with Kyl around my complacency with my nutrition I advised I needed structure, Kyl provided this and within 10 weeks I have lost 8 kg’s, having seen the change in my body it has now inspired me to get to my next goal… gaining more muscle while maintaining my current body weight.”

    Marty

  • "With Kyl’s help I have achieved and maintained a body fat loss of close to 40kg. Kyl has educated me on structured and sustainable practices to implement into my everyday life that have made it simple for me to maintain.”

    Leor

  • “It's been great to get some structure and routine back into my life. Kyl really helped with balance and accountability. The training was great and something I'll definitely maintain going forward. The positive attitude from check-ins is always a nice start to the week.”

    Patrick

  • “I’m really grateful to have Kyl as a coach. Kyl not only conducts every aspect of training very professionally, but also goes above and beyond with the support and advice he gives, looking to make every one of his clients the better versions of themselves.”

    Felipe

  • "Kyl gave me the confidence and education with a personalised training and nutrition program. After 12 weeks of working with Kyl I not only achieved my goal (putting on 3.5kg of muscle mass and losing 1% body fat), but I also feel and look the best I ever have.”

    Bryan

  • “Kyl helped me get to my goal of 100kgs. He taught me discipline and that I can go beyond what I thought. His accountability, knowledge and support is second to none.”

    Hamish

  • “Kyl’s technique and personality has kept me as compliant to a plan as I have ever been and motivated throughout the whole process. On top of that, throw in an unplanned, extremely enjoyable and successful comp prep walking away with national titles."

    Damon

  • “Kyl’s overall knowledge of how the human body works and how to train specifically to strengthen weaknesses is phenomenal. Kyl helped me correct any floors with technique, which I believe is the number one most important component of lifting."

    Quin

  • “Kyl helped me achieve the results I’d been struggling to achieve training on my own over the past 3 years within 12 weeks. It doesn’t get more impressive than that."

    Steven

  • "Straight out the gate the professionalism, the knowledge and overall passion Kyl has for his craft is second to none and made me feel super comfortable with my decision to invest in getting back into shape."

    Leroy

  • “Working with Kyl has allowed me to understand what tools I have available to ensure I’m seeing the best results possible through the in depth detail to data tracking that is made easy. I highly recommend Kyl because of the support and experience I have had working together.”

    Ashton

HOW COACHING WORKS

  • 01 — APPLY

    Tell us about your goals, training history and current situation.

  • 02 — GET ACCEPTED

    Every application is personally reviewed before you're accepted into coaching.

  • 03 — ONBOARD

    Complete your intake and meet with your coach to establish your starting point and goals.

  • 04 — START

    Your coach builds your personalised training and nutrition strategy.

  • 05 — REVIEW & REFINE

    Your progress is reviewed every week. Your approach evolves as you do. Repeat. Improve. Progress.

YOU DON’T NEED TO BE ADVANCED.
BUT YOU DO NEED TO BE COMMITTED.

Whether you're an everyday lifter, advanced athlete or competitive bodybuilder, the process starts with the same thing: a commitment to doing the work.

  • Want to build muscle

  • Want to lose fat

  • Want to transform their physique

  • Want expert guidance and accountability

  • Are willing to follow a structured process

  • Are committed to long-term progress

STOP GUESSING.
START GETTING RESULTS.

Build muscle. Lose fat. Transform your physique.

APPLY WITH KYL →
APPLY WITH KYL →
APPLY WITH JAMES →
APPLY WITH JAMES →